Hey, I’m Cory Glasgow, and I help busy dads like you get rid of the dad bod and become strong, powerful father figures. I know what it’s like to feel out of shape, sluggish, and not like the man you once were. But I also know that deep down, you want more—you want to be the father your family looks up to, the man your wife is proud of, and the leader your kids admire. That’s where I come in.

With my online coaching program, I’ve helped men over 30 transform their bodies, regain their energy, and build the confidence they need to step up—not just in fitness but in life. My programs go beyond workouts and diets; they’re built to reshape how you think, move, and lead. Because when you take care of yourself, you show up better for the people who matter most.

My training approach is simple but effective:

✅ Customized training & nutrition

tailored to your lifestyle

✅ Mobility & injury prevention

to keep you strong and pain-free

✅ Accountability & mindset coaching

to help you stay on track

✅ No BS, real results

No gimmicks, no fad diet , just proven methods that work.

If you're ready to stop feeling stuck and start becoming the man you were meant to be, let’s get to work.

Click below to book a free strategy call and take the first step toward your transformation.